The very best source of organic calcium, be it for us or our dogs is egg shells, that’s right egg shells but not just as they are. They have to be uncooked and well washed, the shells of free range eggs that you are going to break for say poaches or scrambled eggs and if you soak the shells in an 8% Acid Apple Cider Vinegar and Only Apple Cider Vinegar Never any other (I use Melrose Organic an Australian Company). I simply press several empty egg shells into a drinking glass and cover with Apple Cider Vinegar and when the vinegar stops digesting the egg shell I simply poor the liquid through a fine filter to remove the residue and what is left is great organic calcium, easily digestible with a substantial boost of Potassium from the cider vinegar to balance and assist the bodies absorption of the Calcium. I have read several Articles including Dr. D. C. Jarvis MD that one to three tea spoons full of this mixture and a tea spoonful of honey in a glass of warm water will raise the available level of calcium in the blood stream for 24 hours. Checking this with our local associate professor of Natural Medicine he confirmed it saying that raw bones can also be used but egg shells are great but the calcium suppliment manufacturers don’t want you to know that.
I was particularly interested to read from World Leading Nutritional Scientist Dr T. Colin Campbell who has conducted the largest ever research on the relationship between nutrition and diseases that the world statistics conclusively show that contrary to the Dairy Industry advertising campaigns there is a direct relationship between the various nations average dairy consumption per head per year and degenerative diseases of affluence countries. The one I was particularly impressed as a stand out was MS where the incidents of MS rose almost exactly the same rate as the Dairy consumption. This is a great way of getting a health boost and increasing our Calcium intake at the same time but avoiding the damaging protein that is in dairy except cream and butter as they are just fat and not protein.
In fact one of the bits of valuable information I found when researching why a particular group of Himalayan monks were so long living, they were basically vegetarian but they did drink the yoke of a raw egg in a freshly squeezed fruit juice drink of a morning and it certainly does seems to stick to you for a long time.
A word of warning here:
As many Supermarket eggs contain traces of harmful bacteria we are warned to have our eggs lightly boiled. Simply bring the water to the boil, drop the egg in turning the heat off and leave in the water for 3 minutes and eat the egg Yoke only as it has all the proteins our brain and soft tissue organs need but definitely not the whites unless we do strenuous physical work as the whites are only absorbed by the muscles.
This bit of information was an important link in finding the cause and a cure for Arthritis diseases and I hope it blesses someone you care about and enriches the quality of their lives. It also was important to rebuilding the joints where Arthritis was active in my body so I am keen to help others with this sort of information.
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